The author of this book is Alice M Bock - Alice of the song Alice's Restaurant by Arlo Gutherie.
This hardback book is a spoof on self-help and how-to books. The illustrations and instructions suggest stretching and twisting your cat into various shapes to perform the message. Hardback, 8 1/4" square. Illustrations and instructions on each of the 27 pages. Previously owned but in good condition.